Sunday, July 15, 2012

Homemade Sport Drink

Homemade Sport Drink

Hello guys today i "ll share with you a recipe for homemade absolutely free sport drink.
Do you know all those drinks that stores sell them for about 2-2,5$ (like Powerade etc)?
It's time to stop paying for those drinks.It took me 2 minutes to make my own free sport drink for few cents and i really like  to drink it, after a football match .
All you need are: sugar,salt,water and fruit juice.

For a bottle about 750ml sport drink you need

100-150ml fruit juice (we needed only for giving us the taste)
1/8 of teaspoon salt
3 teaspoons sugar and finally
water for the rest of the bottle.
Mix all ingredients and shake the bottle.Enjoy your homemade sport drink and keep your money.

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